This DVD is an inspirational tool for Hoopers who are practicing at an intermediate level.
DVD 4 includes breakdowns of the following moves: Horizontal Step In & Out, Horizontal Jump Through, The Drop Out, Angled Arm Weaving, Angled Corkscrews, The Vortex, Angled Waist & Shoulder Spins, The Barrel Roll, Vertical to Horizontal Halo, Vertical Halo to Shoulder Hooping, Vertical Weave to Corkscrew, Reversing while Passing, Catching on the Waist and Flow.
This is the DVD you have been waiting for! Begin with a blindfolded warm-up to build kinesthetic intelligence. Next, learn 20 new intermediate level moves...View full product details
HoopnoticaDance provides a low-impact, fat-blasting cardio experience that will leave you feeling strong, inspired, and incredibly sexy. DVD 1 will teach you the breakdown of:...View full product details