FIND HOOPS
It is all in the tools. Beginners choose hoops whose diameter matches the distance between the floor and belly button to heart depending on your width. Bigger hoops are slow and easy. Smaller are faster and better for advanced skill sets.
Practice
We recommend a daily practice of 30 minutes per day. This will burn from 300 to 500 calories. With the right moves, getting there is easy. See our instructional media for a kickstart.
Share
Check our community calendar for Classes, Hoop Jams and Events. Participate in this amazing movement! Bring your family and friends!
Featured Galleries
TRY BEFORE YOU BUY
This Hooping Life
Classes, Jams and Happenings
Going with the Flow
Dancing in the Purple Rain
It has been constant chaos since my last post; global, environmental, social, political, professional, personal, physical and automotive chaos. Fodder for flow. Without my hoop... Read More
Feeling a Fool
EclecticHoops joined the ranks of the KCRW Fringe Benefit Providers today. In the hustle for this prestigious debut the hoops at my Galleries are fresh and... Read More
Catching Up... Getting on it...
Hello World! The hoop to human ratio is still so very small. There is so much work to be done. So happy to not be... Read More
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