Learn 35 mesmerizing hoop moves and 4 dance combos, hooping all over the waist, torso, arms, legs and off body. Learn in the studio with close-ups and slow motion replays. Performances filmed in Maui in lagoons, waterfalls, rivers, cliffs and on beaches. Guest appearances by FireGroove! 80 min. (Does NOT include hoop, but If you separately ordered a hoop it will arrive later since we need to custom craft your hoop!). DVD coded to play in all regions internationally.
Hoop Technique: Space & Energy is an independent film and instructional DVD geared towards intermediate and advanced hoop dancers, or anyone interested in the art of hoopdance. Created by Spiral & Rich (reigning Instructors of the Year @ hooping.org), this project has been a labor of love presenting hooping as it's never been seen before.
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This is the DVD you have been waiting for! Begin with a blindfolded warm-up to build kinesthetic intelligence. Next, learn 20 new intermediate level moves with detailed studio instruction. 96 minute playtime. Moves Covered: Play, Boing, Garter, Horizontal Whisper, Horizon, Bingo, Portal, Whirlpool, Roar, Prance, Bling, Phoenix, Dolphin, Reverse Warrior, Empress, Whoopie, Galaxy, Libra, Magic, Pepper. DVD coded to play in all regions internationally.View full product details
HoopnoticaDance provides a low-impact, fat-blasting cardio experience that will leave you feeling strong, inspired, and incredibly sexy.